
herbs to support you through postpartum anxiety and depression
fast-acting herbal support for maternal mental health
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natural mood booster
postpartum mood
Postpartum Mood Support | Herbal Blend for Emotional Balance & Relaxation
Blended to help you to reign-in the swinging moods of postpartum, this fast-acting mood boost supports calm nerves, a relaxed body and a peaceful mind. Keep a bottle on hand wherever you are, to use as needed.
Motherwort (L. cardiaca): motherwort literally means "herb that heals mothers." Traditionally used to stabilize mood, tonify the womb, and to support emotional well being. Recognized for calming properties that can help to alleviate anxiety and promote relaxation.
Skullcap (S. lateriflora): Skullcap is known for offering "nervine" properties, which means that it has historically been used to help relax the nervous system. Skullcap has been traditionally used to reduce anxiety and promote calmness.
Lemon balm (M. officinalis): Lemon balm has been recognized for its calming effects and ability to improve mood.
Food and Drug Administration (FDA) Disclosure: This product is not for use by or sale to persons under the age of 18. This product should only be used as directed on the label. It should not be used if you are pregnant. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

natural sleep support
postpartum sleep
Postpartum Sleep Support | Herbal Remedy for Restful Nights & Relaxation
An important ally in your postpartum sleep routine, this blend is formulated to increase your resilience through the night by supporting the nerves, supporting lowered cortisol response, and improving the quality of the sleep you do get. Made to add heaviness to the eyelids and comfort to the nerves, Postpartum Sleep makes slipping in-and-out of dreamland a more relaxed experience. Blended to support new caregivers through nighttime ups and downs. Non-drowsy yet gently sleep-inducing.
Catnip: eases postpartum anxiety, gently relaxes nervous system, and imparts calming benefits to breastfeeding baby, helping to relieve fussiness. A wonderful ally for new moms experiencing difficulty sleeping.
Lavender: gently-yet-deeply relaxing, aids in reducing anxiety and calming nerves, imparting relaxing benefits to nursing babes.
Ashwagandha: calming adaptogen, used for more than 4000 years to promote sleep, lower the cortisol response, reduce inflammation and reduce anxiety.
Food and Drug Administration (FDA) Disclosure: This product is not for use by or sale to persons under the age of 18. This product should only be used as directed on the label. It should not be used if you are pregnant. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

natural emotional support
postpartum calm
Postpartum Calm | Herbal Blend for Anxiety Relief & Nervous System Support
Formulated to help soften the edges of postpartum anxiety, this fast-acting calming blend supports a grounded body, steady mind, and soothed spirit. Reach for this bottle in moments of tension, stress, or overwhelm—and feel your nervous system exhale.
Blue Vervain (V. hastata): Traditionally used to release nervous tension, especially for those who hold stress in their neck and shoulders. Known for its ability to ease irritability and calm racing thoughts in high-strung or perfectionist temperaments. A deeply relaxing herb for mental overactivity and emotional intensity.
Milky Oats (A. sativa): A nutritive tonic that helps rebuild and restore the nervous system after times of depletion. Especially helpful for burnout, emotional fragility, and hypersensitivity during the postpartum transition. Known for long-term support in calming the mind and rebuilding emotional resilience.
Ashwagandha (W. somnifera): A time-honored adaptogen that helps regulate cortisol, reduce stress-induced fatigue, and support overall endocrine and emotional recovery. Promotes calm focus, balanced energy, and a feeling of inner steadiness.
Food and Drug Administration (FDA) Disclosure: This product is not for use by or sale to persons under the age of 18. This product should only be used as directed on the label. It should not be used if you are pregnant. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

"When the boys turned 1, I slipped into postpartum depression that sent me to the emergency room for a night. My doctors prescribed me an SSRI. a mood stabilizer, and mandatory therapy. I've been looking for something to help me get off of pharmaceuticals for over a year now. The MOOD elixir from Fourth Family has been a wonderful alternative. This MOOD elixir works!" - Andy: 911 operator & solo mother of 2 year-old twin boys

"The Sleep tincture helped a mother who wasn't dealing well with being awake every two hours for feedings. With Fourth Family's product, when she was awake, she wasn't 'big time awake,' and she was able to fall in and out of sleep much easier." - Katherine Bramhall, Midwife, founder, Gentle Landings Birthing Center, Lebanon, NH

“I believe in and recommend these herbal blends wholeheartedly! The postpartum culture in America is so tough. Postpartum mood imbalance is rampant because of our lack of nourishment, support, or even honoring the immense experience of growing, birthing, and nurturing a human being. There are so many people who want to feel better and reset their nervous systems without pharmaceuticals. The “Calm”, “Mood”, and “Sleep” blends from Fourth Family are the perfect antidote to stress-induced mood imbalance. I have heard such positive feedback from my clients that these blends have been ‘exactly what they needed’ and that they have felt subtle but meaningful shifts after just a few weeks”. - Lucy Chapin, Midwife, founder Mad River Birth

"For many of my patients, Fourth Family products represent the least interventive, most effective next thing to help them find balance without sending them in the other direction or shutting them down." - Katherine Bramhall, Midwife, founder, Gentle Landings Birthing Center, Lebanon, NH

"I used the Mood tincture with a client who was emotionally swinging quite powerfully. After about two weeks, I suggested the Fourth Family Mood blend, and it really helped stabilize her. What was remarkable was that when my patient ran out of the Mood tincture and didn't get more, she started emotionally swinging again. It showed a clear connection between the product and her stability. - Katherine Bramhall, Midwife and founder, Gentle Landings Birthing Center, Lebanon, NH
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browse our natural, integrative remedies for supported postpartum mental health



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